How important is it to follow a diet in demanding sports?

It is not uncommon for athletes to give a lot of importance to their diets to improve their performances. More and more athletes are opting for gluten-free or protein-focused diets, highlighting the importance of nutrition in high-impact sports and Vinicius Jr. is no exception. This is the diet that the Brazilian footballer followed to explode definitively this year with Real Madrid. Did he actually went gluten-free?

by FootballEnjoyer98

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